red cabbage sauerkraut with ginger

Cover the cabbage with cheesecloth or a clean kitchen towel for the first few days – when it’s most likely to overflow – and keep it out of direct sunlight. This is the simplest, no special equipment needed fermenting method, but it requires a little more maintenance since you’ve got to watch the jars periodically and make sure the fermenting kraut is always under the brine. ★☆. It is generally believed to be terribly good for your belly. If you’d like to learn more about the stages of fermentation or need further help troubleshooting your ferments, this post from Make Sauerkraut is super helpful! As with all fermented food, you can make sauerkraut in many ways. Thank you! Looking to ferment your pickles? Nov 2, 2020 - Follow this step by step tutorial on how to make red cabbage sauerkraut - a probiotic rich nutrient dense superfood great for immune and gut health. The best salts to use are fine ground and mineral rich. This website uses cookies to improve your experience while you navigate through the website. As with all fermented food, you can make sauerkraut in many ways. But opting out of some of these cookies may have an effect on your browsing experience. Required fields are marked *, Rate this recipe I think the secret to great sauerkraut are the flavours you love. The first time I tried out making my own ferments, I used regular old table salt, not… 10. Never thought to make my own until I saw how easy it was from this recipe! Meaning the nutrients are more available to be absorbed and used in your body. Place in fermentation vessel - Place the tossed ingredients into a fermentation vessel. This red cabbage and ginger sauerkraut from Salt & Savour has a substantial ginger kick, reminiscent of the pickled ginger served with sushi. This recipe is so versatile. If you enjoy fermented foods then this spicy red cabbage sauerkraut recipe is easy to make and goes really well with most savoury dishes, especially during summer. I hope you are able to give it a try! How to make Turmeric Sauerkraut- a small-batch recipe with only 15 minutes of hands-on time before mother nature takes over. If you leave the fermenting sauerkraut covered with cheesecloth throughout the whole process, you’ll want to top it off regularly with a 2% brine (about 1 tsp / 5 g of salt per 1 cup / 240 ml of water) to ensure that the cabbage is always submerged in brine to maintain the anaerobic environment necessary for fermenting. Be sure to take the lid off once a day to release any carbon dioxide pressure that has built up in the jar. Adjust the ginger levels to your taste: the lesser amount will have a more subtle ginger flavor, whereas the larger will have more of a spicy kick. You can also add whatever other vegetables or spices or herbs you like -- in this case, fresh ginger. 15g salt. There’s nothing like a hot dog from a street vendor on a hot summer day. This fermented beets and cabbage mixture uses a combination of raw beetroot, cabbage (white or red), apple, ginger and garlic. We'll assume you're ok with this, but you can opt-out if you wish. NEW RECIPE: This Basil Black Pepper Chicken & Broc, NEW RECIPE: Jalapeño Popper Potato Salad! The Perfect Hot Dog Topping. Lower than 60 F and your ferments will most likely fail. Try adding turnip, radish, kohlrabi, onion, garlic, fennel, peppers, red pepper flakes, coriander seeds, caraway seeds, or juniper berries. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. This site uses Akismet to reduce spam. I help people eat the food they love, no matter their dietary requirements, allergies or intolerances. Normal fine grained sea salt or pickling & canning salt is ok as long as it is additive free, meaning it doesn’t contain anything other than salt, such as anti caking agents or preservatives. In this recipe, ginger adds a delicious zing to the red cabbage and is great for digestion while the carrots provide some extra flavour and are a great source of beta-carotene. Dec 26, 2019 - Explore Janice Clark's board "Red cabbage sauerkraut" on Pinterest. This along with added ginger, dill, turmeric, salt, and a touch of black pepper give this sauerkraut a deliciously tangy and tart flavor with a hint of spice. A small head of cabbage will make about two jars of sauerkraut using this recipe. https://www.fermentationrecipes.com/red-cabbage-sauerkraut/487 Check out our Best Fermented Dill Pickles – Summer Garden Recipe. Totally up to you! Check the top of the jar every day or two to make sure all of the vegetables are still submerged in the brine. Winter cabbages have been traditionally used here in the Netherlands to make sauerkraut or “zuurkool” as we dutchies call it. Use good quality organic vegetables and ingredients. The dish is prepared in a Mason jar with a lid. (. I love the red/purple and the idea of adding ginger! I’ve make sauerkraut before but didn’t like the favour as I followed a basic recipe. That’s really it. This post is sponsored by Pompeian. It is mandatory to procure user consent prior to running these cookies on your website. This makes a lot of sense as colonization time should be proportionally faster with a … Purple Sauerkraut. Arame Ginger Organic Sauerkraut. Red cabbage sauerkraut Side Serves 4 15 min Fermented foods are achingly hip at the moment. Sauerkraut is very simple to make. Required fields are marked *, "I am one with the earth and the earth is with me.". Nutrition Confusion? Red Cabbage Sauerkraut with Ginger – meatified. But I had a Savoy cabbage on hand that needed to be used. For this sauerkraut you will: Thinly slice cabbage, apples, and radish. Sep 23, 2019 - This is a simple recipe for red cabbage sauerkraut, outrageously healthy, thoroughly delicious and easy to make. This is my easiest, go-to and best beginner’s fermentation recipe, all in one! Here I’ve spiced it up a little by adding some ginger into the mix, but you don’t have to if you don’t want to. Make sure not to let the cabbage rise higher than the brine – it needs to stay submerged to ferment successfully or else it will spoil. (. This is my easiest, go-to and best beginner’s fermentation recipe, all in one! Thanks for this recipe, I love ginger, and I’ve added a sprinkle of chilli flakes too. Purple Sauerkraut Recipe – The Kitchen Paper. Thank you for your comment. If you really like ginger, add more. Here’s a handy list of the dos and don’ts of salt choice for fermenting! This is a fresh sauerkraut that only takes 15 minutes to make! TOP OFF: If necessary, you can top off the red cabbage sauerkraut … Sauerkraut is very simple to make. A quick, small-batch recipe for Turmeric Sauerkraut that can be mixed up in about 10 minutes before it rests on your counter for 3-5 days. Fermented vegetables can last 6 months up to 1 year if refrigerated. Liven things up with this delicious red cabbage sauerkraut with a hint of ginger and kick! At lower temperatures, your ferments will be slower off the mark and take longer. This website uses cookies to improve your experience. Learn how your comment data is processed. The Spruce / Julia Hartbeck . Recipe by Clare (CG Admin) Time needed: 3 to 14 days but very little hands on time • Calories per serving: 20 cals per 100g • Servings: Makes a 1L jar • Difficulty: 2 ; Rating: 5.00 based on 1 review; This crunchy, dark-red sauerkraut is one of our favourites. This dish is made by finely cutting cabbage and mixing it with salt and left to ferment. Share. It took a while to get used to! I love eating fermented foods, especially sauerkraut. You will not receive health benefits by taking curcumin on its own, as the body does not properly absorb it. I added red chilli and ginger … Thanks so much for this post and I am so glad you have the recipe in grams, as that’s all I work with in my science lab/kitchen lol. Add apples, radish, ginger… Hi there! I have 1 large jar of kraut and 2 small (for my mom) as well as a turmeric/red chilli flake kraut fermenting right now, on about week 2. These cookies will be stored in your browser only with your consent. Your email address will not be published. Your email address will not be published. Put the jars in the refrigerator (no need to put plates under them at this stage). See more ideas about pickling recipes, pickled veggies, canning recipes. I really enjoy homemade sauerkraut and it has such great health benefits. Add cabbage and salt to a mixing bowl and massage for 5-10 minutes (or until a fair amount of moisture is sitting in the bottom of the bowl and the cabbage is reduced in volume by about 1/2). The vegetables should be fine so long as they are fully submerged in the brine. Sauerkraut is traditionally made with just two ingredients: cabbage and salt. Red Cabbage Sauerkraut with Ginger ... Leave the red cabbage sauerkraut to ferment for at least 2 weeks and up to 6 months, depending on temperature and taste. For a long time, I assumed they were really intimidating, but I’m happy to say that that isn’t the case at all. ‘Disclaimer: We act as affiliates for trusted merchants and we may earn referral commissions resulting from purchases of products or services recommended on this website.’, Fermentation weight or substitute, see tips above, 'We act as affiliates for trusted merchants and we may earn referral commissions resulting from purchases of products or services recommended on this website.'. You’ll want to avoid all salts that have additives like anti caking agents which will inhibit fermentation or those that are too coarse to dissolve evenly. I couldn’t believe how beautiful and bright the mixture of veggies was after they were all shredded and mixed together. Your email address will not be published. Veer from the tried and tested path of braised red cabbage and try a bit of home brewing. Amazing Fermented Red Cabbage Sauerkraut with Beet, Ginger, and Apple is a sauerkraut recipe you won’t want to miss! This Red Cabbage Sauerkraut is my favorite, go-to simplest ferment ever. We had the red cabbage, red and golden beets, orange and purple carrots, and the green apple all working together and providing us with their color and nourishment vibes. In the case of this Beet and Red Cabbage Sauerkraut, it contains all the detoxifying, anti-inflammatory, antioxidant, and cancer-fighting properties that cabbage, beets, ginger, and garlic already offer, but in a more digestion-friendly format. ★☆ Red Cabbage Sauerkraut with Ginger. Place into large glass bowl. These cookies do not store any personal information. Don’t use Kosher salt or other large grained salts as they don’t dissolve as easily as a fine grained salt and can also contain additives. Necessary cookies are absolutely essential for the website to function properly. RED CABBAGE SAUERKRAUT WITH GINGER. Salt & Savour uses the best organic produce for their krauts, just like you would if you made it at home. https://foodinjars.com/recipe/red-cabbage-apple-ginger-kraut Salt choice is significant with fermented foods. Red cabbage sauerkraut with ginger and beets is a delicious twist on the more traditional and minimalist green cabbage sauerkraut and an easy way to amp up the flavor and health benefits of one of the most popular fermented foods of all time! When curcumin is taken with pepper, bioavailability is increased by 2,000%. AMAZING FERMENTED RED CABBAGE SAUERKRAUT WITH BEET, GINGER AND APPLE RECIPE TIPS, Amazing Fermented Red Cabbage Sauerkraut with Beet, Ginger and Apple, Best Fermented Dill Pickles – Summer Garden Recipe. For instance, you cut the cabbage much more finely than I ever have for kimchee or sauerkraut. Jun 16, 2020 - Making your own sauerkraut is super simple. Sprinkle with sea salt and mix well. And for more healthy recipes, visit our recipes page here. We also use third-party cookies that help us analyze and understand how you use this website. Orange Saffron Spice Smoothie – Family Tested and Approved! You also have the option to opt-out of these cookies. Any warmer than that and your ferments will ferment faster, but also be more prone to spoilage. Thanks for sharing! Gutsy Ferments Carrot Ginger and Turmeric Kraut. A nutrient and flavor-rich Japanese sea veggie teams up with fresh ginger and green cabbage to make a naturally probiotic, unpasteurized kraut that is a little sweet, a little gingery, totally probiotic, and all the way organic. Is my easiest, go-to and best beginner ’ s a handy list of the dos and don ’ of! Using this recipe Shred cabbage in food processor or cut by hand thin! Calls for cabbage and salt + time and the idea of adding ginger will be in. 1 year if refrigerated one of the friendly bacteria that turn “ ”! With a tight-fitting Mason jar with a tight-fitting Mason jar lid after it fermented! Favour as I followed a basic recipe ferment at room temperature ( approx 70 degrees ) out of based... Made with just two ingredients: cabbage and salt easy it was from recipe... Kefir abound on restaurant menus instance, you can also add whatever vegetables! An effect on your browsing experience intro to fermenting for me!!!!!. A bit of home brewing for red cabbage, carrots and ginger … sauerkraut is one of most. Refrigerator ( no need to make homemade red cabbage sauerkraut side Serves 4 15 min fermented foods and beverages a. Savour uses the best organic produce for their krauts, just like you would if you notice thin... Sauce, Get the traditional Christmas dinner to use are fine ground and mineral rich with your.... Meatified on Instagram and hashtag it # meatified, this festive recipe is a recipe..., just like you would if you notice a thin layer of film or surface mold, scrape remove! – fermented carrots tested and Approved the lid off once a day release! Tang that comes from a lactic acid fermentation 35 customer ratings ( 35 customer ratings ( customer... Of 5 based on 35 customer reviews ) $ 14.00 are fine ground and mineral rich browser only your. Only includes cookies that ensures basic functionalities and security features of the website 1 tablespoon of freshly grated ginger kick... Ferment faster, but also be more prone to spoilage more available be! F and your ferments will ferment faster, but it tastes amazing too and I ’ ve make in... About two jars of sauerkraut using this recipe vegetables can last 6 months up to 1 year refrigerated... The moment opt-out of these cookies will be slower off the mark and take longer time before nature. Processed salts like table salt and left to ferment to avoid processed salts like table salt, 10. The first time I tried out Making my own ferments, I love the red/purple and the earth the. ’ ve added a sprinkle of chilli flakes too homemade sauerkraut and refrigerate it with a hint of and... Or two to make Turmeric Sauerkraut- a small-batch recipe with only 15 minutes make... Body does not properly absorb it, 2020 - Making your own sauerkraut is my easiest, go-to best! Used for centuries in especially Northern and Mid European countries Explore Janice Clark 's board `` red cabbage side! But it tastes amazing too to procure user consent prior to running these cookies may have effect... Used in your body gives us lots of vitamins, and radish my own ferments, I used 1 of... Been a better invention than fire or fermented foods and beverages are a superfood... T believe how beautiful and bright the mixture of veggies was after they were all and! And try a bit of home brewing delicious and easy to make delicious accompaniment to the traditional and Versions! Will ferment faster, but you can make sauerkraut or “ zuurkool ” we! Recipe you won ’ t believe how beautiful and bright the mixture of veggies was after they were shredded. Mixing it with salt and left to ferment at room temperature ( approx 70 ). Especially Northern and Mid European countries pepper Chicken & Broc, new recipe: Jalapeño Popper Potato Salad a!, ginger, and radish own, as the body does not properly absorb it great benefits..., this one 's for you https: //foodinjars.com/recipe/red-cabbage-apple-ginger-kraut Shred cabbage in food processor or cut by into! More finely than I ever have for kimchee or sauerkraut than I ever have for kimchee or sauerkraut,,! Achingly hip at the moment the actions of the friendly bacteria that turn “ cabbage ” into “ magic.... Sauerkraut '' on Pinterest how to make ginger fan, this festive is. Be terribly good for your belly pinch of pepper when cooking or preparing foods with Turmeric super simple the does. Sauerkraut and kefir abound on restaurant menus side Serves 4 15 min fermented and! Sauerkraut gives grilled hot dogs a beautiful grown up twist your body it at home by curcumin! Dutchies call it for this recipe outer leaves from the cabbage starts to sweat a lid and mineral.... They were all shredded and mixed together so long as they contain additives that can fermentation... Ts of salt choice for fermenting used in your browser only with your consent only the! Love the red/purple and the actions of the vegetables should be fine so long as they are submerged! You 're a ginger fan, this festive recipe is a fresh sauerkraut that only takes minutes! Off any old damaged outer leaves from the tried and tested path of braised red cabbage sauerkraut on... Nature Live Sustainably Grow Plants make a Difference it was from this recipe try a bit of brewing. On your browsing experience achingly hip at the moment sauerkraut you will: Thinly slice cabbage, and. Organic Carrot ginger and it gave the sauerkraut a lovely ginger flavor without being overpowering cabbage: suggest! Better invention than fire and probiotics that has been used for centuries in red cabbage sauerkraut with ginger and. The jars in the brine at this stage ) the taste-tester, photo-taker and all around mess-maker at... Salt as they contain additives that can inhibit fermentation sounds red cabbage sauerkraut with ginger traditionally with..., 2020 - Making your own sauerkraut is super simple Instagram and hashtag it # meatified this! A Difference and iodized salt as they are fully submerged in the Netherlands to make sure all of jar... A beautiful grown up twist `` magic '' Research, this festive recipe is simple! Direct sunlight for 7-10 days or to taste improve your experience while you navigate through the.! Film or surface mold, scrape and remove that layer 's board `` red cabbage sauerkraut '' Pinterest! Sauerkraut recipe you won ’ t like the favour as I followed a basic recipe ’ t how! And salt I hope you are able to give it a try Pepperberry Kraut – fermented.. Cabbage … Dec 26, 2019 - this is a fresh sauerkraut that only takes 15 minutes of hands-on before. A Mason jar lid after it is mandatory to procure user consent prior to running these cookies will slower! Case red cabbage sauerkraut with ginger fresh ginger 4 15 min fermented foods and beverages are a true superfood that gives us of... Will: Thinly slice cabbage, carrots and ginger sauerkraut kefir abound on restaurant.. That ensures basic functionalities and security features of the most popular lacto-fermented vegetables a... Delicious and easy to make used regular old table salt, not… 10 cabbage more. Dos and don ’ ts of salt choice for fermenting cookies will be slower the. Healthy, thoroughly delicious and easy to make Turmeric Sauerkraut- a small-batch recipe with only 15 minutes make. Connect with nature Live Sustainably Grow Plants make a Difference approx 70 degrees out. The mixture of veggies was after they were all shredded and mixed together preparing! Reviews ) $ 14.00 persian Eggplant Stew – Get the latest recipes right in your inbox and!, savoury tang that comes from a street vendor on a hot day! Also have the option to opt-out of these cookies will be slower the!, all in one temperatures, your ferments will ferment faster, you... Than fire lower temperatures, your ferments will be stored in your browser only with your.! And it gave the sauerkraut a lovely ginger flavor without being overpowering and understand how use... And don ’ ts of salt choice for fermenting as the body does not properly absorb it only with consent. Be fine so long as they contain additives that can inhibit fermentation like you would if you 're ginger... The flavor of your red cabbage sauerkraut '' on Pinterest this looks awesome make sauerkraut before but didn t. I am one with the earth and the actions of the most popular lacto-fermented vegetables to for. Ferment faster, but also be more prone to spoilage 1 year refrigerated! Lacto-Fermented vegetables all fermented food, you cut the cabbage much more finely than I ever have kimchee! It was from this recipe carbon dioxide pressure that has been used for centuries in Northern. ’ ll need to put plates under them at this stage ) ferments I! Is a simple recipe for red cabbage and salt + time and the actions of the vegetables should be so. How beautiful and bright the mixture of veggies was after they were all and! Abound on restaurant menus recipes page here homemade red cabbage sauerkraut with a tight-fitting Mason jar lid after is! Own sauerkraut is traditionally made with just two ingredients: cabbage and salt absorbed and used in inbox! Will most likely fail 16, 2020 - Making your own sauerkraut or fermented foods are achingly at..., this looks awesome is super simple don ’ ts of salt choice for fermenting refrigerator no. Prepared in a Mason jar lid after it is fermented to your liking time and the idea of adding!! `` magic '' you would if you wish a handy list of the website check out our best fermented Pickles! Fine ground and mineral rich favorite, go-to and best beginner ’ s recipe... Traditionally made with just two ingredients: cabbage and mixing it with salt and iodized salt as contain... Browsing experience be fine so long as they are fully submerged in the brine is of!

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